Welcome to CatFit Yoga!

At CatFit Yoga, our goal is to empower students on and off the mat. We design each class, workshop, training and retreat for people of all shapes, ages and fitness levels. Whether your goal is to relax and rejuvenate or sweat out your stress, we hope you will roll out your mat and join us for our next class.


Cat & Lauren (owners)


Whether you are looking to relax with yin yoga or work up a sweat at barre class, we look forward to seeing you at the studio!


Dream of teaching or simply want to deepen your practice? Become a certified RYT 200 instructor through our teacher training program.


Pack your bag! We take yoga on the road. Join us for our next adventure.

After mat hours

We love to have fun! Check out these yogis posing after class.

CatFit Yoga
Cat and Lauren white background
Joyce Galloway 1
CatFit Yoga
CatFit Yoga
Yoga poses
Yoga poses
Yoga poses
Yoga poses
Yoga poses
Yoga poses

CatFit Yoga

231 East 1st Street Suite 105,

Crossville, TN 38555

Cathleen Reid


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